Healthy Hummus, piece of cake!

I threw this hummus together in only a few moments and it was a hit! Great healthy snack for football parties or cookout appetizers. I know what you're thinking... Where's the taco dip and wings?! Well, it's just too close to the New Year to skimp out on the plan to get fit! (Don't worry.. The good stuff is right around the corner) I served this with pretzels, water crackers and veggies.

Prep Time: 10 minutes

Total Time: 10 minutes

Ingredients:

1 16 oz can of chickpeas or garbanzo beans
5 tablespoons lemon juice
1 1/2 tablespoons tahini (Sesame)
2 cloves garlic, crushed
1/2 teaspoon salt
2 tablespoons olive oil
1/2 teaspoon pepper
1/2 teaspoon cumin

Preparation:

Combine ingredients into food processor until thoroughly combined, yes... It's THAT simple. Garnish with parsley (optional).

Hummus can be refrigerated for up to 3 days and can be kept in the freezer for up to one month. Add a little olive oil if it appears to be too dry.